What We Do

“Hope will never be silent.”
Harvey Milk

Our Mission

At Yolo Therapy, we offer a collaborative counseling environment to individuals, couples, and families seeking clarity, progress, and peace during challenging times. We partner with you to confront issues head-on, equip you with tools to overcome unhelpful patterns, and offer research-based guidance to facilitate healing and growth. We enjoy working with individuals and couples to get to the “heart of the matter,” improve patterns, facilitate healing and reach new maturity. Overall, we strive to foster a collaborative space for clients to safely do meaningful work based on your individual, cultural, and spiritual needs.

You don’t need to navigate life’s challenges alone. Take the first step by scheduling a complementary 15-minute phone or virtual consultation. Together, we will confidentially explore your goals and determine if our integrative approach – is a good fit to support your healing and wellness journey.

“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do." 

— Brené Brown

Two men hug each other with closed eyes, showing comfort and relief in a warmly lit indoor setting.
Three women having a conversation in a well-lit room with large windows.
A young girl and woman are giving each other a high five in a classroom setting, with art supplies and framed certificates on the wall in the background.
A man with a beard and a man bun talking in a casual indoor setting, sitting on a couch with a woman whose face is not visible, near a window and a potted plant.